Autogenic training relaxation technique , systematic alternative tensing and relaxing of muscle groups is taught to patients (autogenic training) leading to deep relaxation and ability.
In addition to these, diaphragmatic breathing, focused repetition of words/phrases/prayer (distraction), guided imagery, transcendental meditation, are additional methods used.
• Pranic healing,
• Psychic healing,
• Therapeutic touch and
• Massage are some of the methods described but with very non-conventional principles and autogenic training relaxation technique .